Source: http://www.wildmind.org/blogs/news/simple-meditation-helps-students-concentrate-researcher
Sunday, 26 February 2012
Simple meditation helps students concentrate: researcher
Janet Steffenhagen, Vancouver Sun: One of my fondest memories from a recent visit to Seymour elementary in Vancouver was joining the students in Carrie Gelson’s Grade 2 class in morning meditation. Sitting cross-legged on the floor, we concentrated on our breathing and listened to the fading tone of a bell sounded by Gelson. It brought [...]
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